Good morning Sam! I just wanted to write to you to say how much these 21 days have balanced my mind, body and spirit. I feel so reconnected with my true self, less overwhelmed in situations and a deeper peace. I am so grateful to you for sharing you personal experiences and breathing techniques, I have so much love for you. Calmness, openness, energy, balance, light and love is what we tap into with breathing and oh have I felt it xx