About Sam

A seeker of truth, beauty and inner peace. Meet  Sam, the founder of The Soulful Lifestyle.

A loving Mum to 3 boys and co founder/director of a global brand, Sam was forever on the search for balance, within and without. How to be in the world without losing oneself in the process.

Having the realisation that there was no fundamental road map on how to live a happy peaceful life that one could find externally, Sam dedicated consistently, from a very young age, to understanding the mind, learning how we free ourselves from the pain, suffering, trauma, and negativity that all form part of the human experience.

Sam’s deepest passion is to share the practises, teachings, and truths that ultimately transformed her life, enabling her to support others to do the same.

Sam’s offerings blend 25 years of deep self study and enquiry. Supported by certification across multiple modalities including Sattva Yoga (Himalayan Yogic tradition), Kelee meditation, breath coach training, mindfulness education in schools, Reiki and holistic energetic facial journeys.